Pasta Salads with Meat Recipes are dishes that feature both pasta and meat as key ingerdients, often enhanced with various vegetables, cheese, and dressings. These salad recipes offer a balanced diet, with pasta supplying energy-rich complex carbohydrates, meat contributing substantial proteins for muscle maintenance, and vegetables adding vital vitamins, minerals, and dietary fiber.
Pasta Salads with Meat Recipes
In terms of taste, these salads present a rich blend of hearty meat flavors, subtly complemented by pasta and enlivened by fresh vegetables, all bound together by various dressings. These amazing recipes are super tastier than simple pasta salads; including meat offers added protein and introduces a unique flavor profile, making these salads more nutritionally complete and palatable.
Cowboy Pasta Salad With The Best Dressing
Ingredients
PASTA SALAD
- 1 pound mini farfalle or other small pasta such as rigatoni or shells
- 1 pound lean ground beef or turkey see note
- 1 4 oz. can mild diced green chiles
- 1 tsp EACH chili powder, ground cumin
- ¾ tsp EACH garlic powder, onion powder, salt (omit salt if using ground turkey and bouillon)
- 4-6 tablespoons diced canned/pickled jalapeno peppers (from 4 oz. can)
- 1 green bell pepper chopped
- 1 15 oz. can black beans rinsed and drained
- corn from 1 ear sweet corn
- 1 pint cherry tomatoes halved
- 1 cup cubed sharp cheddar cheese
- ¼ small red onion chopped
- ¼ cup chopped cilantro
- ½ pound thick center cut bacon cooked and chopped
DRESSING
- ⅓ cup ketchup
- ⅓ cup mayonnaise
- ⅓ cup sour cream may sub plain Greek yogurt
- ¼ cup salsa medium if you like a kick
- 1 ½ tablespoons brown sugar
- 1 tablespoon Worcestershire sauce
- 1 tablespoon yellow mustard
- 1 tablespoon apple cider vinegar, plus more to taste
- ¼ tsp EACH smoked paprika, salt, pepper
- Hot sauce/Tabasco to taste
Meat Lovers Pasta Salad
Ingredients
- ¾ lb pasta, I used fusilli cooked according to the package directions
- ½ inch slice of salami, cut in cubes (approximately ¼ lb)
- ½ inch slice of sopressata, cut in cubes (approximately ¼ lb)
- ½ inch slice of ham, cut in cubes (approximately ¼ lb)
- 8 slices bacon, cooked and crumbled
- 1 small Persian cucumber, or ⅓ of an English cucumber, diced
- ⅓ red onion, diced
- 1 cup cherry tomatoes, halved
- 1 bell pepper, diced
- ⅓ cup black olives, sliced
- a few radishes, if you have them, quartered
- 1 cup feta cheese, cut in small cubes
- handful fresh thyme and oregano, leaves
DRESSING
- ½ cup good olive oil
- juice of 2 lemons
- 6 tablespoon champagne vinegar
- ½ teaspoon dried Italian herb blend
- ¼ teaspoon salt
- ¼ - ½ teaspoon red pepper flakes
The Best Easy Pasta Salad
Ingredients
Pasta Salad Essentials:
- 1 Pound Uncooked Pasta
- 3 Cups Cherry Tomatoes, Cut In Half
- 8 Ounces Fresh Mozzarella Cheese Balls, Cut In Half
- 1 Lb. Salami Or Summer Sausage, Cut Into Cubes
- ¾ Cup Kalamata Olives, Sliced
- ¾ Cup Pepperoncini (Optional, But Do It)
- ½ Cup Sliced Red Onion
- ½ Cup Fresh Parsley, Chopped
Italian Pasta Salad Dressing:
- ½ Cup Olive Oil
- ¼ Cup White Vinegar (White Vinegar Or Red Wine Vinegar Work)
- ¼ Cup Water
- 1–2 Tablespoons Coarse Sea Salt (Yes, Tablespoons – See Notes Section!)
- 2 Cloves Garlic (Or 1 Teaspoon Garlic Powder)
- 1 Tablespoon Sugar
- 2 Teaspoons Each Dry Oregano And Dry Basil
- Black Pepper To Taste
- Fresh Herbs If You Want! Sometimes I Add Fresh Parsley, Basil, Or Chives.
Italian Pasta Salad
Ingredients
- For The Salad
- 1 Pound Rotini Pasta
- 1 Cup Chopped Salami
- ¾ Cup Mini Pepperoni
- ½ Cup Chopped Green Bell Pepper
- 1 Cup Cherry Tomatoes Halved
- ¼ Cup Red Onion Finely Diced
- ½ Cup Kalamata Olives Halved
- ¼ Cup Finely Chopped Parsley
- ¾ Cup Small Mozzarella Balls Halved
- 1 ¼ Cups Homemade Or Store Bought Italian Dressing Dressing Recipe Follows
- Salt And Pepper To Taste
For The Dressing
- ¾ Cup Extra Virgin Olive Oil
- ¼ Cup Red Wine Vinegar
- 3 Tablespoons Grated Parmesan Cheese
- 1 ½ Tablespoons Finely Minced Red Bell Pepper
- 1 Tablespoon Dried Parsley
- 1 ½ Teaspoons Minced Dried Onion Or 1 Teaspoon Fresh Minced Onion
- ¾ Teaspoon Dried Basil
- ¾ Teaspoon Dried Oregano
- ½ Teaspoon Garlic Powder
- 1 Teaspoon Salt
- 1 Teaspoon Sugar
- ½ Teaspoon Black Pepper
Easy Italian Pasta Salad Recipe
Ingredients
- 12 Ounces Rotini Pasta
- 1 Red Bell Pepper Diced
- 1 Green Bell Pepper Diced
- 1 8-ounce Can Sliced Black Olives Drained
- 20 Slices Salami Quartered
- 20 Slices Pepperoni Halved
- 1 Pint Grape Tomatoes Halved
- 8 Ounces Mozzarella Cheese Diced
- 1 Container Italian Dressing See Note
Cold Turkey Pasta Salad With Honey-citrus Dressing
Ingredients
Salad
- 12 ounces rotini cooked to al dente + 1 minute, according to package directions
- 1 pounds roasted turkey ¼- to ½-inch cubes
- 6 ounces mozzarella cheese ¼- to ½-inch cubes
- 1 pounds grapes
- ½ cup chopped walnuts toasted
- 2 stalks celery ¼-inch cubes
- sprigs fresh mint optional; garnish
Citrus Dressing
- ⅔ cup fresh orange juice juice from ~2 large oranges
- 1 teaspoon orange zest zest from 1 large orange
- ⅓ cup honey
- ⅓ cup vegetable oil
- ½ teaspoon kosher salt
Blt Pasta Salad
Ingredients
- 8 ounces spiral pasta {or another type of medium-sized pasta}
- 1 bottle Ranch Salad Dressing
- 1 ½ cup diced tomatoes
- 1 cup cubed Swiss cheese
- ½ cup thinly sliced red onions
- 1 pound bacon, cooked until crispy and chopped
- 2 cups finely chopped romaine or iceberg lettuce
- salt and black pepper
Tortellini Pasta Salad
INGREDIENTS
For the Chicken
- ¼ cup olive oil
- 3 cloves garlic - minced
- 1 lemon - juiced
- ½ lemon - zested
- 2 teaspoon fresh thyme - chopped
- 2 teaspoon fresh oregano - chopped
- 2 teaspoon fresh parsley - chopped
- 1 teaspoon fresh rosemary - chopped
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 chicken breasts
To Make the Homemade Dressing
- ⅓ cup extra virgin olive oil
- 4 tablespoon red wine vinegar
- 1 lemon - juiced
- 3 cloves garlic - minced
- 3 teaspoon Italian seasoning
- 1 tablespoon fresh parsley - chopped
- salt and pepper - to taste
For the Tortellini Salad
- 10 oz cheese tortellini - cooked to al dente
- ½ red onion - diced
- 1 English cucumber - peeled, quartered, diced
- 1 green bell pepper - seeded and diced
- 1 red bell pepper - seeded and diced
- 10 ounces cherry tomatoes - halved
- ½ cup pitted kalamata olives - roughly chopped
- 4 ounces feta cheese - crumbled
- salt and pepper - to taste
- fresh oregano - to garnish
Chicken Macaroni Salad
INGREDIENTS
- 8 oz (227 g) ditalini pasta - uncooked
- ½ medium red bell pepper - chopped
- ½ cup (80 g) red onion - chopped
- 1 celery stalk - chopped
- 2 green onions - chopped
- 2 teaspoon (1 g) fresh Italian parsley - chopped
- 1¼ cup (280 g) mayonnaise
- ¼ cup (58 g) sour cream
- 2 tablespoon (30 g) dijon mustard
- 2 tablespoon (30 ml) fresh lemon juice
- 1 teaspoon (3 g) garlic powder
- ½ teaspoon (1 g) cayenne pepper - or to taste
- 1 teaspoon (2 g) chicken bouillon powder - optional
- 1½ cup (140 g) cooked chicken breast - shredded
- sea salt and cracked black pepper - to taste
Gluten-Free Pasta Salad
INGREDIENTS
FOR THE DRESSING:
- ¾ cup red wine vinegar
- ¾ cup olive oil
- 1 tablespoon honey
- 1 tablespoon dried onion flakes
- 1 ½ teaspoons dried oregano
- 1 ½ teaspoons dried basil
- 1 ½ teaspoons garlic powder
- 1 teaspoon sea salt
- 1 teaspoon Dijon mustard
- ¾ teaspoon ground black pepper
FOR THE PASTA SALAD:
- 12 oz. gluten-free Fusilli or Penne pasta (I prefer Jovial brand)
- 14 oz. canned chickpeas, rinsed & drained
- 1 ½ cups chopped English cucumber (about ½ a large)
- 1 cup chopped carrots (about 2)
- 1 cup uncured hard salami, halved (or Genoa salami)
- 1 cup cherry tomatoes, halved
- ½ cup kalamata olives, halved
- ⅓ cup thinly sliced red onion
Buffalo Chicken Pasta Salad
Ingredients
- 19 ounces cheese tortellini, cooked according to package directions, then rinsed and cooled (see note)
- 3 cups cubed, cooked, boneless, skinless chicken breast (see note)
- ⅔ cup diced, reduced-fat, sharp cheddar cheese
- ½ cup finely chopped carrots
- ½ cup finely chopped celery
- ⅓ cup finely chopped red onion
DRESSING:
- 1 cup nonfat plain Greek yogurt
- ¼ cup nonfat milk
- 2 tablespoons hot sauce (such as Frank's Red Hot) (see note)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon kosher salt
- ¼ teaspoon sugar
FOR SERVING:
- reduced-fat blue cheese crumbles, if desired (see note)
- additional hot sauce, if desired
German Pasta Salad
Ingredients
- 16 ounces short pasta, e.g. macaroni, farfalle, fusilli
- 2 bell peppers
- 2 tomatoes
- 7 ounces black forest ham
- 1 small red onion, optional
- 5 baby dill pickles
- 2 tablespoons pickle juice
- 5 tablespoons mayo, more to taste
- 4 tablespoons yogurt
- salt to taste
- pepper to taste
Italian Tortellini Pasta Salad Recipe
Ingredients
- 20 oz frozen tortellini
- 1 lb cherry tomatoes, halved
- ½ cup Castelvetrano olives, smashed and pitted
- 4 oz deli sliced Genoa salami, chopped
- 4 oz deli sliced pepperoni, chopped
- 8 oz mozzarella pearls, drained
- 2 tablespoon pepperoncini peppers, diced
- ½ medium green bell pepper, diced
- 1 cup your favorite bottled Italian dressing
- ½ cup grated parmesan cheese
- salt and fresh ground black, pepper to taste
Creamy Smoked Beef Pasta Salad
Ingredients
Beef Pasta Salad Ingredients
- 16 Oz. Gemelli Pasta Cooked, drained, rinsed, and cooled
- 1 head Cauliflower Clean and diced into small florets
- 13 Oz. Peas Can be fresh or frozen (thaw first)
- 7 Oz. Baby Swiss Cheese diced
- 8 Oz. Pepper Jack Cheese diced
- 2 Lbs. Smoked Beef diced
Salad Dressing
- 3 Cups Miracle Whip Salad Dressing
- ¾ Cup Granulated Sugar
- ½ Cup Milk
- 3 Tbl. Rice Vinegar
Healthy Chicken Pesto Pasta Salad
Ingredients
For pesto pasta salad:
- 227 grams of dried pasta (8oz)
- ¾ cup pesto sauce
- 1 large lemon just the juice
- 1 cup cherry tomatoes sliced
- 1.5 cups cucumber quartered (about 1 medium English cucumber)
- ½ cup red onion thinly sliced
- ¼ cup feta cheese crumbled
- 2 cups spinach loosely chopped
Optional add-ins:
- ¼ cup sundried tomatoes sliced
- ¼ cup jarred artichokes sliced
- Fresh basil leaves
For chicken:
- 1 lb boneless skinless chicken breasts
- 1 tbsp olive oil
- 1 tablespoon lemon juice optional
- 1 teaspoon garlic powder
- 1 tsp italian spice blend
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 pinch red pepper flakes optional
Gluten-Free Pasta Salad Recipe
Creamy Lemon Chicken Pasta Salad
Ingredients
- 350g cooked chicken
- 225g dried pasta shapes
- 1 cup frozen peas
- 2 tbs creme fraiche
- 2 tbs mayonnaise
- 1 lemon - zest and juice
- Small bunch chopped herbs - use flat leaf parsley, basil, dill or chives