These Healthy sweet snacks recipes are a fantastic way to enjoy treats without worrying about too much sugar or unhealthy ingredients. These recipes use natural sweeteners, fruits, and whole ingredients to create snacks that are both delicious and nutritious.
Healthy Sweet Snacks Recipes
Whether you're in the mood for something chocolaty, fruity, or nutty, there's a healthy recipe out there for you. These snacks are perfect for satisfying sweet cravings while still keeping your health goals on track. They're also great for sharing with family and friends, so everyone can enjoy a tasty treat without any guilt.
Energy Balls
These delightful energy balls offer a perfect balance of sweetness and texture that will satisfy any snack craving. Convenient and ready in no time, they’re ideally suited for a quick burst of energy on the go. Whether you need a quick snack before a workout or a treat to get you through the afternoon slump, these energy balls are the perfect pick-me-up.
Ingredients:
- Rolled oats
- Nut or seed butter (such as almond, peanut, cashew, or sunflower butter)
- Liquid sweetener (maple syrup, honey, or agave)
- Chia seeds or flax seeds
- Pinch of salt
Optional: mini chocolate chips or raisins
Peanut Butter Frozen Yogurt Bars
Treat yourself to the delightful chill of Peanut Butter Frozen Yogurt Bars! These fuss-free homemade treats showcase a creamy blend of peanut butter mixed with subtly tart Greek yogurt, all enrobed in a luscious chocolate coating and accented with a sprinkle of savory roasted peanuts.
Ingredients:
- 1 cup plain Greek yogurt
- ½ cup creamy peanut butter
- 1 tablespoon maple syrup or honey
- 1 teaspoon vanilla extract
- 2 tablespoons roasted and salted peanuts (optional)
- 1 cup chocolate chips or chopped chocolate (6 oz.)
- 2 tablespoons coconut oil
- Popsicle sticks
- Wax paper or silicone baking mat
Healthy Chocolate Snack Balls
Satisfy your sweet cravings with these irresistible Healthy Chocolate Snack Balls! These delectable treats are not only fudgy and rich but also boast health benefits, thanks to powerful ingredients. Ideal for a quick snack or a guilt-free dessert, these snack balls deliver a burst of indulgent chocolate flavor without compromising your dietary goals.
Ingredients:
- Cocoa powder or chocolate protein powder
- Pure vanilla extract
- Coconut oil or nut butter
- Black beans
- A little salt
- Sweetener (specific type not noted)
Optional additions for flavor variations or coatings such as peppermint extract, almond extract, instant coffee granules, or various toppings like nuts, chia seeds, or shredded coconut
Healthy Peanut Butter Balls
Treat yourself to these Healthy Peanut Butter Balls for a snack that's as satisfying as it is nutritious. These bite-sized treats combine the creamy richness of peanut butter with just the right touch of sweetness, all while keeping things light and healthy. Perfect for anyone looking to enjoy a delicious snack without overindulging, these peanut butter balls are a must-try for their simple yet appealing flavor.
Ingredients:
- Peanut butter
- Maple syrup
- Coconut flour
- Vanilla extract
- Salt
- Chocolate (for the outer layer)
- Coconut oil (to smooth the chocolate)
Healthy Cookie Dough Balls
Craving something sweet but still want to keep things on the healthier side? These Healthy Cookie Dough Balls are your perfect pick! With just five simple ingredients, they’re not only easy to make but also incredibly satisfying, offering a delightful snack to bridge the gap between meals without the guilt. Whether you’re after a quick energy boost or a treat that won’t derail your health goals, these balls are a fantastic solution, ready to keep those hunger pangs and sweet cravings at bay.
Ingredients:
- Nut butter (like peanut butter)
- Honey
- Oat flour
- Typically, a form of sweetening agent (honey was mentioned)
- Along with them possibly being other elements that make up the total of five main ingredients required for the recipe.
Protein Cookie Dough
Delight your palate with Protein Cookie Dough, a healthy twist on a classic favorite! This simple recipe calls for a few straightforward ingredients and can be prepared in just a moment or two. Delivering an impressive 10 grams of protein per serving. It makes for the perfect energy-boosting snack or a nutritious indulgence, catering to a variety of diets. Including gluten-free, vegan, or nut-free options.
Ingredient List:
- Whole Wheat Flour
- Chocolate or Vanilla Protein Powder
- Cocoa Powder (optional)
- Pure Maple Syrup
- Coconut Oil
- Any choice of Milk (dairy or plant-based)
- Vanilla Extract
- Mini Chocolate Chips or Sprinkles
Date Snickers
Enjoy a delightful twist on a classic candy bar with these homemade Date Snickers. They combine the natural sweetness of dates with smooth peanut butter and a crunchy chocolate shell, topped with a pinch of flaky sea salt for a touch of sophistication. This treat offers a healthier alternative without compromising on taste.
Ingredient List:
- Medjool dates, pitted
- Dark or milk chocolate, chopped or chips
- Coconut oil (optional, for smoother chocolate)
- Natural peanut butter, stirred
- Roasted peanuts, chopped
- Flaky sea salt (optional, for garnishing)
3 Ingredient Healthy Fudge
Treat yourself to the simple magic of 3 Ingredient Healthy Fudge. This recipe brings together coconut oil, honey, and cocoa powder for a treat that's not only delicious but also better for you. It's perfect for satisfying your chocolate cravings without any guilt. With just three basic ingredients, you can whip up a batch of this creamy, rich fudge that proves sometimes less really is more.
Ingredients:
- Coconut Oil
- Honey
- Cocoa Powder
Protein Greek Yogurt Cookie Dough
This Protein Greek Yogurt Cookie Dough recipe is a delightful creation that effortlessly merges health with pleasure. It's a wonderfully simple way to satisfy those sweet cravings without straying from your nutritional goals.
Ingredients:
- Low fat plain Greek yogurt (or full fat, Skyr, quark, or coconut yogurt)
- Favorite protein powder (whey recommended; vanilla, unflavored, or peanut butter flavor)
- 100% natural peanut butter (or almond butter, cashew butter, or PB2)
- Sweetener of choice (sugar-free fiber syrup, maple syrup, agave, honey, erythritol, coconut or brown sugar)
- Milk of choice (dairy or non-dairy)
- Chocolate chips (preferably dark and free from added sugars)
Healthy Almond Joys
Revamp your snacking game with these Healthy Almond Joys! Elevating a beloved classic, this version triumphs with its vegan, gluten-free, and no refined sugar profile, offering a scrumptious blend of flavors and textures. These bite-sized joys, requiring only a handful of ingredients and no oven time, whip up in moments for a treat that's as nourishing as it is delightful.
Ingredients:
- Unsweetened shredded coconut
- Coconut oil
- Maple syrup (Honey or agave can be alternatives)
- Vanilla extract
- Sea salt
- Raw almonds
- Chocolate chips (or chopped chocolate bars; Hu Kitchen almond butter bars recommended for extra flavor)
